Foot Relief Shoe Insoles for Bone Spurs and Bone Spur Pain  

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"I tried your insoles and they helped my heel so much that I had to call and order more.  They are fantastic!  I want to send them to my orthopedic surgeon.  These are the best insoles I have ever worn."

Kim - Texas

I want to let you know how wonderful your insoles are.  They have all but cured my plantar fasciitis!  Since I started wearing them my feet have felt great!  I'm a vet tech so I'm on my feet all day long.  Thanks again for the last four pain free months!

Jessica Ring


Causes & Treatments of Bone Spurs

What are Bone Spurs and What Causes Them?

Bone spurs are a growth of calcium which forms primarily near the heel area where the plantar fascia attaches to the heel.  However a bone spur can also develop on other areas of the foot.  A Bone spur is often a sharp boney protruding structure that can press against sensitive nerves and tissues causing foot pain Pronation and Supination and excessive stress and shock can also contribute to the formation of a bone spur.

Bone spurs are very common in adults with extreme foot arches like flat feet or high arches.  Many times bone spurs are accompanied by other painful conditions including plantar fasciitis, foot pad loss, Achilles tendonitis, arch pain, and other foot related medical conditions.  Bone spurs are more prevalent in people who spend a lot of time on their feet, in athletes who participate in high impact sports, in people who are overweight or obese, and in people with poor circulation in the feet, although these factors are not always the cause of bone spurs.  Bone spur pain is usually the most painful when first attempting to walk after sitting or resting.

Another highly probable cause of bone spurs is thought to be wearing shoes that offer little or no arch support or protection.

What are the Most Common Treatments for Bone Spurs:

There are many treatments for bone spurs, heel spurs, and plantar fasciitis pain.  In cases of severe pain it is always recommended you see a doctor.  For temporary or in some cases, prolonged relief, many sufferers of bone spurs have turned to replacement shoe insoles.  Other treatments may  include ultra sound shock wave therapy, long periods of time spent off the feet, and surgery to remove the bone spurs.

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How Can Foot Relief Shoe Insoles Help Relieve Bone Spur Pain?

In many cases where a patient has foot pain caused by bone spurs or plantar fasciitis including a heel spur, health care professionals will often recommend supplementing treatment with a foot cushioning device or even a full length insole that provides arch support and padding.  Many sufferers of bone spurs have turned to Foot Relief liquid filled shoe insoles as the shoe inserts of choice for helping to relieve foot pain.  Liquid filled shoe insoles absorb much more shock than standard foam insoles and massage the feet which increases circulation.  Removing shock from the feet can be very helpful in the healing process of bone spurs.

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