Foot Relief Shoe Insoles for Heel Spurs and Heel Spur Pain  

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"I tried your insoles and they helped my heel so much that I had to call and order more.  They are fantastic!  I want to send them to my orthopedic surgeon.  These are the best insoles I have ever worn."

Kim - Texas

I want to let you know how wonderful your insoles are.  They have all but cured my plantar fasciitis!  Since I started wearing them my feet have felt great!  I'm a vet tech so I'm on my feet all day long.  Thanks again for the last four pain free months!

Jessica Ring


Causes & Treatments of Heel Spurs

What are Heel Spurs and What Causes Them?

Heel spurs which are also know as a calcaneal spur is a growth of calcium which usually forms near the heel bone area where the plantar fascia attaches to the heel. A Heel spur is often a sharp boney protruding structure that can press against sensitive tissues causing foot pain Pronation and Supination are often contributing factors to abnormal stress and wear of the plantar fascia and can cause pain, inflammation, and swelling causing the plantar fascia to eventually tear away from the heel.  Heel spurs usually develop where this tear occurs.

Heel spurs or bone spurs in the heel are a very common cause of heel pain in adults with extreme foot arches like flat feet or high arches. Many times heel spurs or bone spurs are accompanied by other painful conditions including plantar fasciitis, heel pad loss, Achilles tendonitis, arch pain, and other foot related medical conditions. Many of these common foot problems and causes of heel pain are prevalent in people who spend too much time on their feet, in athletes who participate in high impact sports, in people who are overweight or obese, and in people with poor circulation in the feet, although these factors are not always the cause of heel spurs. Heel spur pain is usually the most painful when first attempting to walk after sitting or resting.

Another highly probable cause of heel spurs and a contributing factor of heel pain is thought to be wearing shoes that offer little or no arch support or heel protection.

What are the Most Common Treatments for Heel Spurs:

There are many treatments for heel spurs, plantar fasciitis, and heel pain.  In cases of severe pain it is always recommended you see a doctor.  For temporary or in some cases, prolonged relief, many sufferers of heel spurs have turned to replacement shoe insoles.  Other treatments may  include night splints, ultra sound shock wave therapy, elevating the foot, icing the foot, or even surgery to remove the heel spur.

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How Can Foot Relief Shoe Insoles Help Relieve Heel Spur Pain?

In many cases where a patient has foot pain caused by heel spurs or plantar fasciitis, health care professionals will often recommend supplementing treatment with a heel cushioning device or even a full length insole that provides arch support and heel padding.  Many sufferers of heel spurs have turned to Foot Relief liquid filled shoe insoles for heel spurs as the shoe inserts of choice for helping to relieve heel pain.  Liquid filled shoe insoles absorb much more shock than standard foam insoles and massage the feet which increases circulation.  This massaging action is very helpful in the healing process of heel spurs.

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